SASA’S WEEKEND CHALLENGE

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WOCHENEND- Herausforderung: Füge jeder Mahlzeit MEHR PROTEIN hinzu!

 

 

 

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Remember it’s all about 80% NUTRITION, 20% WORKOUT and 100% MINDSET!
What will be YOUR workout this weekend?

 

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WOCHENEND- Herausforderung: Habe nur GESUNDE NAHRUNG in Deinem Kühlschrank, das wird Dir dabei helfen, nur gesundes Essen zu Dir zu nehmen!

 

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HERBALIFE= NUTRITION FOR A BETTER LIFE!
HERBALIFE= THE BEST OPPORTUNITY FOR A BETTER FUTURE!
All Herbalife products and nutritional/ beauty/ fitness/ success advice available from:
SABRINA
INDEPENDENT HERBALIFE DISTRIBUTOR SINCE 1994
Helping you enjoy a healthy, active and successful life!
Empowering You To Change
https://www.goherbalife.com/goherb/

Call USA: +12143290702
Italia: +393462452282
Deutschland: +4952337093696
Add me at Facebook: http://sasafb.fitmy.biz

Why Nutrition and Exercise Always Make a Difference

Why Nutrition and Exercise Always Make a Difference

I know a lot of people who approach routine doctor’s visits with apprehension. They’re unsure of what their test results will be or what recommendations the health care provider will make. Some people even feel that since they haven’t lived …

 

Why Nutrition and Exercise Always Matter

I know a lot of people who approach routine doctor’s visits with apprehension. They’re unsure of what their test results will be or what recommendations the health care provider will make. Some people even feel that since they haven’t lived a healthy lifestyle in the past, there’s no point in trying to eat better and exercise in the future.

Do you ever feel that way? If not, do you know anyone who might feel that sense of nervousness—even dread?

Here’s something to put your mind at ease: Nutrition and exercise always make a difference.

Believe me when I say I’ve seen this firsthand. When I went through my own health transformation, I had been living an unhealthy lifestyle for decades. But one Monday, after a weekend of overeating, I decided to change. All it took was making that simple decision and then following through. That day, I changed my diet 100 percent and started running.

In just two years, I lost 18 pounds, lowered my resting heart rate by 10 points, and reduced my cholesterol 60 points. I now weigh 158 pounds and have a resting heart rate of 56, and my blood cholesterol and lipid profile are those of a 25-year-old man! I’ve completed 15 marathons and cycled 32 centuries (100 miles each). Each week, I cycle 150 to 200 miles.

If my story tells you anything, it’s that when it comes to health, and especially heart health, all that matters are the choices you make now. If you haven’t exercised in the past, you can choose to begin today. If you’ve eaten a poor diet for most of your life, you can decideright now to eat a balanced diet that supports heart health.

If you’ve never supported your heart with targeted nutrients like CoQ10, Omega-3s, garlic or Nitric Oxide-supportive nutrients, you can begin now.

Research shows that nutrition can support heart health, no matter the state of your cardiovascular system. That means that whether the news at the doctor is good or bad, there is always hope for a heart-healthy future.

You’re never too old or unhealthy to change your life. Nutrition and exercise always make a difference. I know it has in my life, and I’ve seen the impact on people all around the world. Remember, your longevity begins now!

 

Has nutrition and exercise made a difference in your life? If so, please share your story below.

Author: The Heart Health Initiative Team
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HERBALIFE= NUTRITION FOR A BETTER LIFE!
HERBALIFE= THE BEST OPPORTUNITY FOR A BETTER FUTURE!
All Herbalife products and nutritional/ beauty/ fitness/ success advice available from:
SABRINA
INDEPENDENT HERBALIFE DISTRIBUTOR SINCE 1994
Helping you enjoy a healthy, active and successful life!
Empowering You To Change

https://www.goherbalife.com/goherb/

Call USA: +12143290702
Italia: +393462452282
Deutschland: +4952337093696
Add me at Facebook: http://sasafb.fitmy.biz

SASA’S WORDS OF THE DAY Weekend BOOST- About… DECISIONS and CHOICES

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Every day that we wake up we have been gifted the opportunity of choice.

Whatever we choose that is exactly what we deserve.

Ogni giorno che ci svegliamo ci è stato regalato la possibilità di scelta.

Qualunque cosa scegliamo questo è esattamente quello che ci meritiamo.
Jeden Tag, an dem wir aufwachen, haben wir die Möglichkeit der Wahl.
Wofür auch immer wir uns entscheiden, das ist genau das, was wir verdienen.

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ARE YOU READY TO CHANGE!?

I help people around the world with two of the most important things in life:
HEALTH & WEALTH
Welcome to forward my details to anyone you know
who needs more health, energy, weight management, sports nutrition
and a happier, more successful life!
SABRINA
INDEPENDENT HERBALIFE DISTRIBUTOR SINCE 1994
Helping you enjoy a healthy, active, successful life!
Empowering You To Change
Call +12143290702

https://www.goherbalife.com/goherb/

Add me at Facebook: http://sasafb.fitmy.biz

VIDEO: Antiossidanti, salute e bellezza a tavola!

Cosa devi portare a tavola oggi per fare scorta dei preziosi antiossidanti?
1. Frutta
2. Verdura
La nutrizionista SUSAN BOWERMAN di Herbalife ci parla proprio dei benefici degli antiossidanti.

Commenta 1 o 2… o forse tutti e due!

Per ulteriori informazioni sulla nutrizione sana HERBALIFE INTERNA ed ESTERNA,
sul controllo del peso, sulla NUTRIZIONE SPORTIVA ecc.,
per ordinare i prodotti Herbalife e/oppure diventare Distributore Indipendente Herbalife,
contattami OGGI STESSO!
SABRINA
DISTRIBUTRICE INDIPENDENTE HERBALIFE da 1994

http://www.verywellness.com/

http://cagliari.goherb.eu/

http://sassari.goherb.eu/

Chiamami: +393462452282
Facebook: http://sasafb.fitmy.biz